EASY CHEESY BACON CHICKEN – LOW CARB KETO GLUTEN FREE

Bacon smells like Heaven. I love the smell of it wafting through the house. I’ve made this Cheesy Bacon Chicken twice for dinner company in the last month to rave reviews so I thought I should share the love. With only 5 ingredients and a 5-minute preparation, you will feel the bacon love in no time!

5 Minute 5 Ingredient Cheesy Bacon Chicken
Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
 
Cheesy Bacon Chicken - with only 5 ingredients and a 5-minute preparation, you will feel the bacon love in no time!
Course: Main Course
Cuisine: American
Servings6 servings
Calories345 kcal

Ingredients
  • 5-6 chicken breasts , cut in half width wise (about 2.5-3 lbs.)
  • 2 tbsp seasoning rub (I use my smoked paprika rub, but you can use a seasoning salt or bbq rub - basically any rub with salt, garlic powder, onion powder, paprika - not an herb rub)
  • 1/2 pound bacon , cut strips in half
  • 4 oz shredded cheddar
  • sugar free barbecue sauce , optional, to serve
Instructions
  1. Preheat oven to 400. Spray a large rimmed baking sheet with cooking spray.
  2. Rub both sides of chicken breasts with seasoning rub. Top each with a piece of bacon. Bake for 30 min on the top rack until the chicken is 160 degrees and the bacon looks crispy.
  3. Remove tray from the oven and sprinkle the cheese oven the bacon. Put back in the oven for about 10 min until the cheese is bubbly and golden. Serve with barbecue sauce.
Nutrition Facts
5 Minute 5 Ingredient Cheesy Bacon Chicken
Amount Per Serving
Calories 345Calories from Fat 207
% Daily Value*
Total Fat 23g35%
Saturated Fat 9g45%
Cholesterol 105mg35%
Sodium 477mg20%
Potassium 450mg13%
Total Carbohydrates 1g0%
Protein 29g58%
Vitamin A5.3%
Vitamin C1.6%
Calcium15.6%
Iron6.1%
* Percent Daily Values are based on a 2000 calorie diet.

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